Tip of the Day: Soothe Canker Sores with Plain Yogurt
If you get a painful, annoying canker sore (I hope not!) you can ease the sting by swishing a spoonful of plain yogurt (any brand) in your mouth over the affected area for at least 5 seconds. After, you can swallow this if you choose. The cool, creaminess of the yogurt will provide instant relief while the probiotics in it will kill the bacteria causing the lesion.
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