Tip of the Day: Oust Inhaled Viruses with a Saline Rinse


Posted on : 29-12-2021 | By : georginesaves | In : Tip of the day

We are all trying to stay safe from COVID. Here is another preventative measure: Rinse your nose with salt water. Inhaled viruses such as COVID may be ousted by enhancing the natural cleansing of the nasal tissues with a saline solution made up of 3 teaspoons of kosher saltĀ  1 teaspoon of baking soda added to a cup of warm water. Pour this solution into your cupped palm and inhale through one nostril while holding the other closed. Now switch nostrils. Repeat once or twice per day.

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