Tip of the Day: DIY Ice Pack


Posted on : 17-02-2021 | By : georginesaves | In : Tip of the day

Sometimes when you need an ice pack there are none to be found in your freezer! You can easy make one to have on hand for these occasions. Simply cut a sponge in half  (or use 2 smaller sponges) then soak them in a solution of 50% rubbing alcohol and 50% water. Place this in a re-sealable freezer bag; then place in the freezer. The alcohol can’t freeze solid so the sponge will stay flexible so you can easily move them around your injured areas.

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