Tip of the Day: Sleep Better with Honey
Posted on : 11-06-2019 | By : georginesaves | In : Tip of the day
If you are restless and can’t fall asleep, a teaspoon full of honey should do the trick! This is not only a sweet confection but it is high in sleep-inducing tryptophan so you should have no trouble falling and staying asleep. zzzzzzzzz
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